Hard Fascination
Have you ever been completely absorbed in a mind-boggling activity? You've experienced "Hard Fascination." That intense engagement leaves no space for reflection—your attention is captivated.
Hard Fascination is one of two fascinating components within Rachel and Stephen Kaplan's Attention Restoration Theory (ART). Whereas attention within Soft Fascination is aided by the passive stimulation provided within natural environments, Hard Fascination demands full attention to the direct activity and leaves little room for reflection. It involves concentrated and deliberate attention toward an intriguing stimulus, which may be intricate, complex, or novel that profoundly captures the viewer's attention.
Individuals often seek Hard Fascination activities to escape boredom and Soft Fascination when trying to delve deeper into themselves and unlock new potential.
Focus. Practice. Sleep. Repeat.
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Meditation Mastery
Explore the potential of playlists in meditation. Set two timers for a transformative journey—immerse in 20 minutes of solfeggio sounds, seamlessly transitioning to 3 minutes of gentle melodies, guiding your wakeful return.
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Empowering yogis and instructors alike, Kaura's Playlist redefines yoga practice. Craft custom Playlists guiding sessions from start to finish, with soundscapes gracefully shifting between poses, eliminating distractions.
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Enhance concentration through Kaura's enveloping soundscapes. Boost spatial reasoning, mood, and cognitive abilities during work or study. Blend diverse sounds with Playlist for hours of uninterrupted focus.
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Elevate sleep quality through layered soundscapes. Begin with a sleep story, then transition to ASMR, white noise, or nature sounds. Create a harmonious auditory environment with Playlist, ensuring restful nights.
Experience a new level of well-being with Kaura, your all-inclusive mindfulness companion. Embark on a transformative path and elevate your meditation, yoga, focus, and sleep experiences with an app designed for you—by you.
Welcome to Kaura, where mindfulness meets innovation and wellness is reimagined. Begin your journey today.